Slow Skin Workshop

Reconnect, Nourish, and Glow

Spend the day learning practical ways to care for your skin and body from the inside out. This workshop blends education, nutrition, and hands-on techniques to leave you feeling informed, calm, and inspired.

DAY FLOW

1.

Start the day by exploring the connection between gut health, nervous system regulation, and your skin. A 20-page workbook and guide will help you follow along, make sense of the information, and connect what you learn directly to your own body

2.

Discover how the right nutrition and supplementation can work with your body through each season, helping to calm inflammation, boost your natural glow, and support optimal function

3.

In a hands-on nutrition demonstration, you’ll see how specific foods can support collagen production, enhance your natural glow, and reduce inflammation. You’ll also learn simple meal preparation tips and recipes to make eating well easy and enjoyable

4.

Finish the day with hands-on learning of lymphatic and facial massage techniques. You’ll practice methods to use on yourself to promote blood flow, reduce inflammation and puffiness, and help smooth the appearance of fine lines.

WHAT'S INCLUDED :

A 1-day education and practical, in-person workshop connecting skin health with gut function, the nervous system, and nutrition.
A 20-page informative workbook to guide you through the day
A take-home bag featuring herbal-infused facial oil, gua sha, and facial cupping tools.
Refreshments provided (bring your own lunch, or enjoy the beautiful café next door to our venue)
Add on: Enhance your workshop experience by adding on a private skin consultation. Walk away with a personalised supplement plan and tailored recommendations to support your skin and overall wellness.

Location
Redwood Café | Sycamore Room
The Timber Museum, just outside Putāruru
(Free parking available)

Available online